1
                           general:: 
                            Phrase(s): lighten up (on someone or something) 
to be less rough and demanding or rude with someone or something. (See also lighten up.)  •  Please lighten up on her. You are being very cruel.  •  You are too harsh. Lighten up., Phrase(s): lighten something up 
to make something lighter or brighter.  •  Some white paint will lighten this room up a lot.  •  The sunlight came in and lightened up the kitchen., Phrase(s): lighten up 
to become lighter or brighter. (See also lighten up (on someone or something).)  •  We applied a new coat of white paint to the walls, and the room lightened up considerably.  •  The sky is beginning to lighten up a little.
                        
                        
 
                        
                            McGrawhill's American Idioms And Phrasal Verbs
                        
                        
                    
                    
                        2
                           general:: 
                            Become or cause to become less serious or gloomy, and more cheerful. For example, Lighten up, Sam? it'll turn out all right. This slangy expression transfers reducing a physical weight to a change of mood or attitude.
                        
                        
 
                        
                            American Heritage Idioms